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Join us for some helpful tips and tools to help improve our meditation practice.

We'll be sharing a simple, yet effective meditation technique as taught by the renowned Spiritual Master and humanitarian leader, Sant Rajinder Singh Ji Maharaj.

Sunday, March 8th, 10am-11am --- free of charge.

Asheville Yoga Center (Ayurvedic Institute): 211 S. Liberty Street.

To register, please email dougk@sos.org, or call/text: 407-620-7751

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