Learn to Meditate - Free Class - To Be Rescheduled

Cancelling this due to a leak at the building. Will reschedule soon. Thanks!

Learn to Meditate
Sunday, May 31, 10am

Meditation is a simple practice that can be practiced by anyone.

We've all read about its physical, mental and spiritual benefits — all of which have been validated by our medical community over the past 50+ years. Now's the time to develop a habit whereby we too can see how meditation can transform our lives.

Please join us to learn a easy, yet effective meditation technique as taught by the renowned Spiritual Master and humanitarian leader, Sant Rajinder Singh Ji Maharaj.
Sunday, May 31st, 10am-11am --- free of charge.

Even if you've tried meditation before, we will be sharing 4 proven tips and techniques to help you improve your practice.

Asheville Yoga Center (Ayurvedic Institute): 211 S. Liberty Street.

To register, please email dougk@sos.org, or call/text: 407-620-7751