Name: The Art and Practice of Meditation
Start: 2025-11-25T18:30:00-05:00
End: 2025-11-25T19:30:00-05:00
Location: Wayne County Public Library - Main Library

Meditation is an ancient art that nurtures the mind, body, and spirit, promoting life balance and inner peace. By learning to practice meditation, you can experience profound benefits on multiple levels—spiritual, mental, emotional, and physical. Spiritually, meditation helps deepen self-awareness and connect with a higher consciousness. Mentally, it improves focus, clarity, and reduces stress. Emotionally, it fosters calm, emotional stability, and compassion. Physically, it can enhance relaxation and overall well-being. Understanding the ancient origins of meditation offers insight into its transformative power across cultures and centuries.

Mohan

Gwen Brock-Miller

Gwen Miller

Meditation for Spiritual Awareness: Wooster & Massillon

Health & Wellbeing

Meditation

Self-Help & Self-Improvement

Consciousness

Life Transformation

Mindfulness

Guided Meditation

Self Exploration

Self-Empowerment

Spirituality

Mindfulness Meditation

 The Art and Practice of Meditation

Wayne County Public Library - Main Library

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Meditation for Spiritual Awareness: Wooster & Massillon

The Art and Practice of Meditation

Meditation for Spiritual Awareness: Wooster & Massillon

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