Jon Kabat Zinn: Study & Meditation

Join us for a great discussion of JKZ's work in the field of Mindfulness Based Stress Reduction (MBSR). We'll watch a short teaching, have a spirited conversation, and then sit for about 20-30 minutes. We usually have about 4-8 meditators. Hope to see you! Special shout out to everyone at the Open Temple for creating an amazing community, and for hosting us.