Meditation - Pranic Healing | Princeton NJ

Pranic Healing is coming to the NEW Awaken Center at the Plymouth Meeting Mall!!

Join us for this in-person experience of relaxation and healing. We begin with 10 minutes of easy physical exercises to get the blood (and energy!) flowing. We then do a gentle, 20 minute guided meditation called Meditation on Twin Hearts. Practiced by millions of people around the world, this meditation opens the heart and crown chakras, promoting feelings of connection, compassion and peace.

Following the meditation, short (10 to 15 minute) individual healings are offered by Pranic Healers. Your healer can help you with pain, stress, anxiety or other conditions. Most people find a noticeable improvement after the healing.

Meditation on Twin Hearts is a powerful and transformative practice that can produce profound effects on the mind, body, and spirit.

At its core, Meditation on Twin Hearts focuses on invoking blessings of peace, love, and harmony for oneself and the world. The meditation begins with relaxation techniques to calm the mind and body, allowing practitioners to enter a state of deep inner stillness. This initial phase sets the stage for the main aspect of the practice: the activation of the heart and crown chakras.

The term "Twin Hearts" refers to the heart and crown chakras, which are energetically linked to the qualities of love and divine consciousness. During the meditation, we will visualize brilliant light pouring into our hearts, filling them with love, compassion, and kindness. This Divine energy is then circulated throughout the body, cleansing and energizing every cell and organ. We will then activate our crown chakras, connecting us to higher spiritual realms. This connection facilitates the reception of Divine blessings, wisdom, and guidance.

One of the unique aspects of Meditation on Twin Hearts is its emphasis on blessing the world with loving-kindness and healing energy. After energizing our own hearts and crown chakras, we will extend this energy outwards, visualizing it enveloping their loved ones, communities, and eventually the entire planet. This amplifies our own positive energy, fostering a sense of interconnectedness and purpose.

The benefits of this meditation are many. Physically, Meditation on Twin Hearts promotes relaxation, reduces stress, and enhances overall health and vitality. The deep state of relaxation induced during the meditation triggers the body's natural healing mechanisms, boosting the immune system and promoting restorative sleep.

Mentally and emotionally, it cultivates a sense of inner peace, clarity, and emotional resilience. By releasing negative emotions and energetic blockages, we experience greater mental clarity and emotional stability, allowing us to navigate life's challenges with grace.

Pranic Healing is a powerful way to feel better physically, emotionally, mentally and spiritually! It incorporates many aspects of other healing modalities & higher level teachings - which is why the picture above shows an incredibly intricate, colorful mandala.

We begin with 10 minutes of easy physical exercises to get the blood (and energy!) flowing. We then do a relaxing, 20 minute guided meditation, followed by short individual healings. Your healing can focus on whatever condition you wish*, including general wellness & relaxation.

Here’s what some people have said at our past events:

“My shoulder feels better.” – Mike

“I came in with pain that was radiating down in my hands and fingers. It was going on for 6 months and is now gone.” – Paula

“My head feels clearer.” – Melissa