What we're about

It is possible to be at peace and to find freedom from the mindstates that lead to stress in our lives. By being present in this very moment, we are able to see more clearly that our perceptions distort our experience and lead to feelings of stress and anxiety. With meditation, we learn how to pierce through the distortion and how to connect with our world in a loving and peaceful way. This group focuses on the teaching and practice of meditation techniques that help us to see more clearly and to find that freedom.

This group is connected with Insight Meditation of Cleveland. Please see more details about our group, our schedule of meditations and retreats, and information about the meditation that we do at our website www.imcleveland.org.

Upcoming events (4+)

Meditation for Body and Soul

Online event

For this meditation event, please try this link: https://us02web.zoom.us/j/82774298719?pwd=U3FCVUM5Y1FXM3gyaGxpMGpSRzVNUT09
The link in the Meetup box sometimes does not work!

Meditation can be a tool to connect us with a more refined and uplifted version of ourselves. A meditative devotional provides space in which beautiful and illuminating readings can enlighten the soul and connect us to our spiritual nature.

I'll guide your body and mind to deeply relax, accompanied by gentle music. This will be the perfect preparation to allow inspirational readings from the the world's great spiritual traditions to deeply touch our hearts and souls. We'll have 5 minutes of guided relaxation, and 20 minutes of readings with musical interludes, followed by some silent contemplation. Afterwards there is time for conversation.

Each session will be a unique experience. Sign up for an email reminder at healingme.us if you would like to know the weekly theme.

XO Jan

https://us02web.zoom.us/j/82774298719?pwd=U3FCVUM5Y1FXM3gyaGxpMGpSRzVNUT09
Passcode, if required is[masked]
One tap mobile
[masked],,[masked]#,,,,,,0#,,123456# US (Washington D.C)
[masked],,[masked]#,,,,,,0#,,123456# US (Chicago)
Find your local number: https://us02web.zoom.us/u/k35jaYN47

Holistic Life Coaching and Energy Healing Services
[masked] within Dr. Sabet's office
For more information, visit
http://HealingMe.us

Like me on Facebook:
facebook.com/HolisticLifeCoachingSolutions
"Empowering the Healer within YOU!"

Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCphTlwB3KiPxEFxM9JYiEAw?view_as=subscriber

Meditation for Body and Soul

Online event

Please use the zoom link below the description.
(The one in the box on the right doesn't always work)

Meditation can be a tool to connect us with a more refined and uplifted version of ourselves. A meditative devotional provides space in which beautiful and illuminating readings can enlighten the soul and connect us to our spiritual nature.

I'll guide your body and mind to deeply relax, accompanied by gentle music. This will be the perfect preparation to allow inspirational readings from the the world's great spiritual traditions to deeply touch our hearts and souls. We'll have 5 minutes of guided relaxation, and 20 minutes of readings with musical interludes, followed by some silent contemplation. Afterwards there is time for conversation.

Each session will be a unique experience. Sign up for an email reminder at healingme.us if you would like to know the weekly theme.

XO Jan

https://us02web.zoom.us/j/82774298719?pwd=U3FCVUM5Y1FXM3gyaGxpMGpSRzVNUT09
Passcode, if required is[masked]
One tap mobile
[masked],,[masked]#,,,,,,0#,,123456# US (Washington D.C)
[masked],,[masked]#,,,,,,0#,,123456# US (Chicago)
Find your local number: https://us02web.zoom.us/u/k35jaYN47

Holistic Life Coaching and Energy Healing Services
[masked] within Dr. Sabet's office
For more information, visit
http://HealingMe.us

Like me on Facebook:
facebook.com/HolisticLifeCoachingSolutions
"Empowering the Healer within YOU!"

Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCphTlwB3KiPxEFxM9JYiEAw?view_as=subscriber

Meditation for Body and Soul

Online event

Please use the zoom link below the description.
(The one in the box on the right doesn't always work)

Meditation can be a tool to connect us with a more refined and uplifted version of ourselves. A meditative devotional provides space in which beautiful and illuminating readings can enlighten the soul and connect us to our spiritual nature.

I'll guide your body and mind to deeply relax, accompanied by gentle music. This will be the perfect preparation to allow inspirational readings from the the world's great spiritual traditions to deeply touch our hearts and souls. We'll have 5 minutes of guided relaxation, and 20 minutes of readings with musical interludes, followed by some silent contemplation. Afterwards there is time for conversation.

Each session will be a unique experience. Sign up for an email reminder at healingme.us if you would like to know the weekly theme.

XO Jan

https://us02web.zoom.us/j/82774298719?pwd=U3FCVUM5Y1FXM3gyaGxpMGpSRzVNUT09
Passcode, if required is[masked]
One tap mobile
[masked],,[masked]#,,,,,,0#,,123456# US (Washington D.C)
[masked],,[masked]#,,,,,,0#,,123456# US (Chicago)
Find your local number: https://us02web.zoom.us/u/k35jaYN47

Holistic Life Coaching and Energy Healing Services
[masked] within Dr. Sabet's office
For more information, visit
http://HealingMe.us

Like me on Facebook:
facebook.com/HolisticLifeCoachingSolutions
"Empowering the Healer within YOU!"

Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCphTlwB3KiPxEFxM9JYiEAw?view_as=subscriber

Meditation for Body and Soul

Online event

Please use the zoom link below the description.
(The one in the box on the right doesn't always work)

Meditation can be a tool to connect us with a more refined and uplifted version of ourselves. A meditative devotional provides space in which beautiful and illuminating readings can enlighten the soul and connect us to our spiritual nature.

I'll guide your body and mind to deeply relax, accompanied by gentle music. This will be the perfect preparation to allow inspirational readings from the the world's great spiritual traditions to deeply touch our hearts and souls. We'll have 5 minutes of guided relaxation, and 20 minutes of readings with musical interludes, followed by some silent contemplation. Afterwards there is time for conversation.

Each session will be a unique experience. Sign up for an email reminder at healingme.us if you would like to know the weekly theme.

XO Jan

https://us02web.zoom.us/j/82774298719?pwd=U3FCVUM5Y1FXM3gyaGxpMGpSRzVNUT09
Passcode, if required is[masked]
One tap mobile
[masked],,[masked]#,,,,,,0#,,123456# US (Washington D.C)
[masked],,[masked]#,,,,,,0#,,123456# US (Chicago)
Find your local number: https://us02web.zoom.us/u/k35jaYN47

Holistic Life Coaching and Energy Healing Services
[masked] within Dr. Sabet's office
For more information, visit
http://HealingMe.us

Like me on Facebook:
facebook.com/HolisticLifeCoachingSolutions
"Empowering the Healer within YOU!"

Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCphTlwB3KiPxEFxM9JYiEAw?view_as=subscriber

Past events (987)

Meditation for Body and Soul

Online event

Photos (64)