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It is possible to be at peace and to find freedom from the mindstates that lead to stress in our lives. By being present in this very moment, we are able to see more clearly that our perceptions distort our experience and lead to feelings of stress and anxiety.  With meditation, we learn how to pierce through the distortion and how to connect with our world in a loving and peaceful way. This group focuses on the teaching and practice of meditation techniques that help us to see more clearly and to find that freedom.

This group is connected with Insight Meditation of Cleveland.  Please see more details about our group, our schedule of meditations and retreats, and information about the meditation that we do at our website www.imcleveland.org.

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Insight and heart-centered meditation practice

Recent Meetups

  • 2 days ago · 7:00 PM

    Meditation

    4 Meditation Practitioners

    Our regularly-scheduled Brecksville meditation meets on the 1st and 3rd Tuesdays of each month.  This group is suitable for both new and experienced meditators. The... Learn more

  • November 15 · 7:00 PM

    Meditation

    3 Meditation Practitioners

    Our regularly-scheduled Brecksville meditation meets on the 1st and 3rd Tuesdays of each month.  This group is suitable for both new and experienced meditators. The... Learn more

  • November 10 · 7:00 PM

    Meditation

    4 Meditation Practitioners

    This meditation is held on the second Thursday of each month.  This group is suitable for both new and experienced meditators. The format is as follows: - Introductions... Learn more

  • November 8 · 7:00 PM

    Meditation

    2 Meditation Practitioners

    Our regularly-scheduled west side meditation meets on the 2nd Tuesday of each month.  This group is suitable for both new and experienced meditators. The format is as... Learn more

  • October 25 · 7:00 PM

    Meditation

    3 Meditation Practitioners

    Our regularly-scheduled west side meditation meets on the 4th Tuesday of each month.  This group is suitable for both new and experienced meditators. This group is led... Learn more

  • See all past Meetups

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Founded Nov 15, 2007

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