Loneliness: Finding Our Way Through Darkness

## SATURDAY, MARCH 28

### Time: 11 am – 2 pm

### Teacher: Kadam Holly

### Cost: Free for members, $25 for non-members

All of us have experienced loneliness, but it is so widespread these days that the surgeon general has literally declared it an epidemic. In itself, loneliness can be a deeply painful experience, and it’s been found to be a contributing factor in many physical and mental health challenges.
In this half day course, we’ll explore meditations based in love and wisdom that can help us find our way through the darkness of loneliness to the light of connection and belonging.

Everyone is welcome!