Navigating Loss and Change

## SATURDAY, October 3

### Time: 11 am - 2 pm

### Teacher: Kadam Kyle

### Cost: Free for members, $25 for non-member

Buddha famously taught the impermanence of all things through explaining, in one Sutra, “The end of collection is dispersion. The end of rising is falling. The end of meeting is parting. The end of birth is death.”

Even though everything changes, this truth is sometimes difficult to understand and accept. Learning to meditate on the changeable nature of things helps us start to accept loss and move towards healing. In this workshop, we will learn how to gain an experiential knowledge of impermanence and how to apply this to our problems for a happier, lighter life.