About us
For everyone interested in developing Inner Peace & Happiness.
Upcoming events
11
Tuesday Evening Meditations in Portland New Church
Portland New Church, 309 Stevens Ave., Portland, ME, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Tuesday evening meditation class will take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Series Schedule:
- Tuesday, March 3 - Patience and Emotional Resilience (with Jessica) - A fresh look at staying calm under pressure.
- Tuesday, March 17 - March 11: How to Stay Centered (with Evie) - Simple tools to build patience in real time.
- Tuesday, March 31 - Dropping Harsh Self-Judgment (with Gen Khedrub) - Being patient with your own journey.
$15 class fee - book in advance here > Portland Classes — KMCB Boston
2 attendeesTuesday Evening Meditations in Portland New Church
Portland New Church, 309 Stevens Ave., Portland, ME, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Tuesday evening meditation class will take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Spring Series Schedule:
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Tuesday, March 31 - Dropping Harsh Self-Judgment (with Gen Khedrub) - Being patient with your own journey.
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Tuesday, April 14 - Choosing Freedom From Harm (with Jessica) - Letting go of actions that create stress and negativity
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Tuesday, May 12 - From Separation to Connection (with Jessica) - Creating a more connected heart
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Tuesday, May 19 – Compassion as a Source of Strength (with Jessica) - The courage of an open heart
$15 class fee - book in advance here > Portland Classes — KMCB Boston
1 attendee
Wednesday Morning Meditations in Portland New Church
Portland New Church, 309 Stevens Ave., Portland, ME, USWednesdays, 9:30-10:30am | 2nd and 4th weeks of the month
with Clare MorinLearn simple meditations that function to make the mind peaceful, settled and clear. Gain experience of your potential for inner peace and clarity and leave with the ability to take these experiences into daily life. Perfect for busy people who want to learn the basics of meditation
• a short teaching on how to access more inner calm and kindness
• a guided breathing meditation
• Q&A timeSpring Series -
Wednesday, March 25 - Dropping Harsh Self-Judgment - Being patient with your own journey.
Wednesday, April 8 - Choosing Freedom From Harm with Clare -Letting go of actions that create stress and negativity
Wednesday, April 22 - Nurturing Our Best Qualities with Clare -strengthening kindness, patience, and inner goodness
Wednesday, May 6 - From Separation to Connection with Clare -Creating a more connected heart
Wednesday, May 13 – Compassion as a Source of Strength with Clare -The courage of an open heart
Wednesday, June 3 - How to Craft a More Balanced Life with Clare -Simple tools for harmony and clarity
Wednesday, June 17 - Six Practices to Liberate Yourself with Clare - Daily methods for inner freedom
$15 class fee - book in advance here > Portland Wednesday Classes | Experience Inner Calm Today
1 attendeeTuesday Evening Meditations in Portland New Church
Portland New Church, 309 Stevens Ave., Portland, ME, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Tuesday evening meditation class will take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Spring Series Schedule:
- Tuesday, March 31 - Dropping Harsh Self-Judgment (with Gen Khedrub) - Being patient with your own journey.
- Tuesday, April 14 - Choosing Freedom From Harm (with Jessica) - Letting go of actions that create stress and negativity
- Tuesday, May 12 - From Separation to Connection (with Jessica) - Creating a more connected heart
- Tuesday, May 19 – Compassion as a Source of Strength (with Jessica) - The courage of an open heart
$15 class fee - book in advance here > Portland Classes — KMCB Boston
1 attendee
Past events
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