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For everyone interested in developing Inner Peace & Happiness.
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Tuesday Evening Meditations in Portland New Church
Portland New Church, 309 Stevens Ave., Portland, ME, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Tuesday evening meditation class will take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Series Schedule:
Become a Friend of the World
November 4 - Creating an abundant Life with Evie Enslow
November 18 - Discovering true patience with Jessica LamoureuxTaking Care of Ourself
December 2 - How to manage ourself with Evie Enslow
December 16 - Living lightly with wisdom with Jessica Lamoureux$15 class fee - book in advance here > Portland Classes — KMCB Boston
1 attendeeTuesday Evening Meditations in Portland New Church
Portland New Church, 309 Stevens Ave., Portland, ME, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Tuesday evening meditation class will take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Series Schedule:
Become a Friend of the World
November 4 - Creating an abundant Life with Evie Enslow
November 18 - Discovering true patience with Jessica LamoureuxTaking Care of Ourself
December 2 - How to manage ourself with Evie Enslow
December 16 - Living lightly with wisdom with Jessica Lamoureux$15 class fee - book in advance here > Portland Classes — KMCB Boston
1 attendeeTuesday Evening Meditations in Portland New Church
Portland New Church, 309 Stevens Ave., Portland, ME, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Tuesday evening meditation class will take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Series Schedule:
Become a Friend of the World
November 4 - Creating an abundant Life with Evie Enslow
November 18 - Discovering true patience with Jessica LamoureuxTaking Care of Ourself
December 2 - How to manage ourself with Evie Enslow
December 16 - Living lightly with wisdom with Jessica Lamoureux$15 class fee - book in advance here > Portland Classes — KMCB Boston
1 attendeeTuesday Evening Meditations in Portland New Church
Portland New Church, 309 Stevens Ave., Portland, ME, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Tuesday evening meditation class will take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Series Schedule:
Become a Friend of the World
November 4 - Creating an abundant Life with Evie Enslow
November 18 - Discovering true patience with Jessica LamoureuxTaking Care of Ourself
December 2 - How to manage ourself with Evie Enslow
December 16 - Living lightly with wisdom with Jessica Lamoureux$15 class fee - book in advance here > Portland Classes — KMCB Boston
1 attendee
Past events
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