Name: Tuesday Evening Meditations in Portland New Church with Clare & Jessica
Start: 2025-04-01T18:00:00-04:00
End: 2025-04-01T19:00:00-04:00
Location: Portland New Church

Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.

This Tuesday evening meditation class will take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life Each week will include:

* guided breathing meditation
* a short teaching on how to access more inner calm and kindness
* a concluding contemplative time
* Q&A time with Clare Morin

**Series Schedule**
Tuesday, April 1 - Basic mindfulness trainings
Tuesday, April 15 - Taking care of ourself
Tuesday, April 29 - Non-harmfulness
Tuesday, May 6 - What is patience?
Tuesday, May 13 - How to become more patient - with Gen Khedrub
Tuesday, May 20 - Being patient with ourself
Tuesday, May 27 - How to respond without anger
Tuesday, June 3 - Affectionate love
Tuesday, June 10 - Great compassion
Tuesday, June 17 - The supreme good heart

Evie_E

Meditation in Maine: Kadampa Meditation Center Boston

Health & Wellbeing

Spiritual Awakening

Mindfulness

Buddhism

Mindfulness Meditation

Meditation

Self-Help & Self-Improvement

Consciousness

Stress Relief

Spirituality

Buddhist Meditation

Breathing Meditation

Guided Meditation

Brandee

 Yadira 

Debra Acquavella

Courtney

deborah

Janice Gregg

Christy

Tuesday Evening Meditations in Portland New Church with Clare & Jessica

Portland New Church

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Meditation in Maine: Kadampa Meditation Center Boston

Tuesday Evening Meditations in Portland New Church with Clare & Jessica

Meditation in Maine: Kadampa Meditation Center Boston

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