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Mindfulness helps to have a happy life. By practicing meditation, you can be mindful very quickly. Evil thoughts and past bad memories give us stress, anxiety, sadness, and suffering. If you can focus your mind on the present, you can give up them. Day-Long Retreat gives you wonderful instructions for being in the present and nice tips to eliminate your bad memories and depression. We will hold our one-day meditation retreat 15th of July on Saturday from 9 am-4 pm. Join with this great chance and have a nice experience meditating with monks.We will provide you delicious lunch free of charge. Use the link below sign-up to the Day-Long Meditation Retreat.

If you sign up,please make sure to join to the program because you will be counted for lunch.

sign up for Day-Long Meditation Retreat

Related topics

Events in Rockville, MD
Intellectual Discussions
Philosophy
Meditation
Mindfulness
Consciousness

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