Discovering Peace in your Mind

Concentration and Peace
In this Autumn series, we will work with simple but profoundly meaningful meditations on the true nature of our mind, developing the ability to pacify the mental disturbances and internal distractions that keep us agitated and preoccupied. Through engaging with meditative practice in this way, we also create powerful causes to experience deep inner stillness and clarity, a tangible refuge from the stress and worry that so often clutter and exhaust our minds and bodies. We are learning to find inner quiet inside, a peace that does not depend upon outer circumstances always going the way we want them to go. Please join us, beginning September 29, Tuesday, from 7:00 to 8:00 pm at the Worcester Friends Meeting House on Pleasant Street.