Meditation, Inner Peace and Healing in Nature
Overview
Find inner calm and renewal as you join an inclusive outdoor meditation group guided or silent, for all levels, with space to reflect and connect.
Details
Hi, I'm Heloise, this is a meditation group that takes place outside. I am interested in meeting new people and working with all skill levels. Using meditation to help increase our inner peace, health, and wellbeing. It will be guided meditation (with me guiding), or in silence, walking, sitting, at a tree, by water, etc. Bring a method of recording anything personal that comes up, sharing with the group if comfortable.
We'll be meeting in the courtyard of the Spring Rd Apartments, entrance on Montrose Ave, Elmhurst. (Behind Tree of Life Wellness Center 551 Spring Rd, Elmhurst, IL).
heloise.allison@gmail.com