Pause, Connect & Reset: Daily Meditation + Community Conversation

Take an hour to pause, connect, and reset. Each gathering begins with an open conversation about what’s present in our lives, followed by an intuitive guided meditation shaped around the group.
Timeline:
• 0–20 min — Introductions + group conversation
• 20–25 min — Settle in + intention
• 25–50 min — Guided meditation
• 50–60 min — Group reflection + connection
No meditation experience needed. Come as you are.