Breathwork & Jiujitsu Meet Up

Learn the ancient art of meditation, breathing through martial arts

It is said, “Anyone can meditate on a beach.”

…Can you stay calm under pressure? That’s what this meet up is all about!

We believe meditation & Jiujitsu go hand-in-hand.

Come explore the world of meditation and martial arts in this fun, engaging, and interactive 60 minute experience!

Here’s a brief outline of what will happen:

1 Arrive at 10:30am sharp, and we will go into a 20 minute guided meditation & breathwork on relaxing your body, mind, and spirit

2 Everyone will check in on their experience and ask any questions they may have

3 The last 30 minutes we will explain the art of jiujitsu, go over some fun, no contact drills, and answer any questions you may have

Remember, it takes courage to walk onto the mat. If you’re able to do this, half the battle is already won.

The jiujitsu portion of this meet up is optional. If you wish, you’re welcome to only observe.

Host of the event are:

Brandon Mehrgut, International Meditation teacher with over a decade experience in training various walks of life. Fortune 500 Executives, US Military, Austinites, Students in China, and more...

Professor Ricardo, Brazilian, 21 years as a black belt and 32 years jiu-jitsu practitioner & teacher. In addition to being a 5th degree black belt in BJJ he also has a brown belt in Judo and has been a competitor for many years.

Some of his titles include: 8 times champion of the state circuit (São Paulo, Brazil), Brazilian Champion, and placed in Pan American Championships and World Championships.

Limited to the first 15 spots!