Meditation & Merlot
Details
Come take a short break to rejuvenate, refocus, and recharge at Silver Vines Winery in Olde Town Arvada. Christie Sears Thompson, MA, MFTC of Trade Winds Therapy & Relationship Coaching will lead a guided 30-minute meditation for a quick boost for your body, mind, and spirit followed by some time afterwards for socializing (if your schedule allows). This group is appropriate for all levels, whether you have years of experience or this is your first time trying meditation.
As an extra bonus of being hosted at Silver Vines Winery, there's wine! No need to stick with Merlot if that's not your jam - there are many delicious varieties to choose from.
This event is a FREE event, no purchase necessary. IF YOU WOULD LIKE TO PURCHASE WINE AT THE EVENT, PLEASE MAKE SURE TO DO SO AFTER THE MEDITATION SESSION. Donations for the class are appreciated but not required.
Meditation & Merlot