About us
🧘 Weekly Meditation & Mindfulness Gathering
🗓️ Every Monday, 20:00–21:00
📍 Centre d'Études Tibétaines – Espace Shambala
Rue Capouillet 35, 1060 Saint-Gilles
Join us for an English-speaking gathering centered around the collective practice of mindfulness. Each session includes a short reading and theme for reflection, a 15-20 minute period of silent meditation, and plenty of time for open discussion and sharing.
This is a space for us to share our experiences, questions and challenges together, with the goal of creating a community around this beautiful and simple practice. While this is not an introductory meditation class, beginners are certainly welcome!
🪷 Buddhist-inspired, non-sectarian, and facilitated by two experienced lay practitioners.
Free to attend. We suggest a 5 euro donation to cover room costs.
Upcoming events
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