Learn to Quiet the Mind - Free Meditation

🌿 FREE MEDITATION IN ENGLISH – PARIS 🌿

Are you looking for a simple way to quiet the mind and find more inner peace?

Join us every Friday at 7:30 PM for a free Sahaja Meditation session in English in Paris.

This Friday’s theme is:
✨ Learn to Quiet the Mind ✨

In a calm and welcoming space, we experience a natural and effortless meditation practice called Sahaja Yoga. Through this approach, we learn how to gently go beyond thoughts and experience a state of inner silence and clarity.
Many people today are seeking relief from stress, overthinking, and mental noise. This practice offers a simple way to reconnect with a deeper sense of calm that is already within us.

🪑 No experience needed
🧘‍♀️ No special clothing required
💺 We sit comfortably on chairs
🌍 Open to everyone – beginners very welcome
💬 Session in English (with French support if needed)

📍 Location: 20 bis Rue Sébastien Mercier, 75015 Paris

We look forward to welcoming you this Friday.