One Day Retreat - Don't Be a Slave to Your Emotions

Don’t Be a Slave to Your Emotions

Maintaining a state of inner calmness protects me from becoming a slave to my emotions. It also helps me to keep a cool head when I see others becoming heated or angry. Coolness is not to be distant or uncaring: rather it requires me to develop a deeply still and stable mind.

Tea and coffee will be provided
PLEASE BRING YOUR OWN VEGETARIAN LUNCH
in keeping with the ethos of the day.

All our events are offered free of charge - Voluntary Contributions are gratefully accepted.