Walking Meditation

BRING YOUR EARBUDS & BRING YOUR OWN MEDITATION
And let's do a walking meditation together!

One option is to use the FREE meditation from Dr. Joe Dispenza, "Walk for the World".
You may download this meditation on your phone by going to: https://drjoedispenza.com/
On the website, search for the meditation: "Walk for the World". Choose the FREE version.

NC Museum of Art
2110 Blue Ridge Rd, Raleigh

Meeting: ON THE GRASS, BEHIND THE THEATER SEATING.
One way to find this area: Walk toward the East Building and look to your right. Look just beyond the small tables and benches and you will see a grassy area near the theater seating. That's where we are meeting!

We will meet as a group first, preparing our mindset for the walking meditation.
After the walking meditation, we will meet back at the starting place to share our experiences.