Walking Meditation

BRING YOUR EARBUDS & BRING YOUR OWN MEDITATION
And let's do a walking meditation together!

One option is to use the FREE meditation from Dr. Joe Dispenza, "Walk for the World".
You may download this meditation on your phone by going to: https://drjoedispenza.com/
On the website, search for the meditation: "Walk for the World". Choose the FREE version.

NC Museum of Art
2110 Blue Ridge Rd, Raleigh

Meeting: AT THE SMALL TABLES/CHAIRS NEAR THE ENTRANCE OF THE EAST BUILDING.
Walk toward the East Building entrance and look to your right and you will see the small tables/chairs. (Just beyond the small tables and chairs and you will see a grassy area where we met before).

We will meet as a group first, preparing our mindset for the walking meditation.
After the walking meditation, we will meet back at the starting place to share our experiences.