Peaceful Thursday in Berrilee. Meditate with the monks. Stretch. Still. Sip tea

This is a space where you can learn how to calm the mind, reduce stress, and reconnect with yourself through the simple and powerful practice of meditation.

🧘‍♀️ We’re not here to convert anyone.
This isn’t about religion — it’s about learning a universal life skill: how to be still, present, and truly at peace.

Our retreats and weekly sessions are led by experienced teaching monks who share timeless wisdom and practical meditation techniques in a kind, down-to-earth way. You’ll explore mindfulness, clarity, and peace — all within the serene setting of a Thai temple surrounded by nature.

✨ Everyone is welcome — from all walks of life, backgrounds, and beliefs.
Just bring an open mind and a kind heart 💛

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🕓 When: Every Thursday | 4:45 PM – 6:00 PM
📍 Where: Wat Phra Dhammakaya Sydney
Lot 3 Inspiration Place, Berrilee NSW 2159

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✨ What’s Included:

🍵 Tea & light refreshments
🧘 Light stretching
🧘 Guided meditation (in English)
📖 Simple, inspiring Dhamma talk
❓ Q&A with a teaching monk

🌿 Group Guidelines & Attendance Policy 🌿

🙏 Please kindly note:

✔️ RSVP Responsibly
If you can’t attend, please update your RSVP.
No-shows without notice may be removed from group to make space for others.

👕 Dress Modestly
Please wear respectful clothing — no revealing outfits.
Loose, comfortable attire is recommended for meditation.

🧘 Respect Monastic Boundaries
Kindly avoid physical contact with monks. A gesture of respect (like a slight bow) is welcome.

💛 Let’s keep this space peaceful, respectful, and supportive for all.

💚 No experience needed — just bring yourself.
This is your peaceful hour in nature, shared with a kind-hearted community.

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“Photos will be taken to promote future retreats. If you prefer not to be in them, please let us know. Your privacy is respected.”

🌿 For more info please contact
📞 0451 886 565 or 0414 811 500
💬 SMS or WhatsApp welcome!

We’d love to welcome you soon. Come breathe, sit, and be still with us. 🍁🌳