MEDITATION & SOUNDBATH (EN-ES)
You’re invited to an in-person Meditation & Soundbath experience focused on presence, nervous system regulation, and embodied awareness.
During the session, you’ll be:
Guided step by step through a simple, accessible meditation practice
Introduced to tools you can apply on your own in daily life
Supported by the soothing vibrations of a soundbath, allowing the body to relax deeply and the mind to soften naturally
No previous meditation experience is needed.
This space is for beginners and experienced practitioners alike — for anyone seeking calm, grounding, and a deeper connection with themselves.
Come as you are.
Leave feeling more centered, relaxed, and resourced.
