Méditation Spontanée Bilingue ( Meditation English/French)

Hello there! - We'd like to welcome you to a Free Meditation meetup hosted by Sandra & Luc

Where: 20 rue Sébastien Mercier, 75015 Paris (in between 20 & 22) Métro Javel-Citroën or station RER C Javel.

When: Fridays – 19H30 à 20H30.

This is a very simple, effortless and spontaneous meditation technique. We normally sit on chairs. There is no need for mats and no special clothing is required. Across the globe, many are seeking new sources of energy. In fact the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and renewable. This energy is called as kundalini which helps us restore our balance and harmony within our subtle being. It works spontaneously and effortlessly. This is a simple time-honoured meditation technique that lets you tap into that energy and harness its power to become balanced, to better manage stress and to connect to yourself — emotionally, physically, mentally and spiritually. It's much more than just feeling peaceful and relaxed. This Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. All it takes is a few minutes to connect to your inner energy and feel inner peace. It is more than a temporary solution or a quick relief — it is a journey, rather than a destination. All the sessions are free and everyone is cordially invited. See you soon. Sandra & Luc

Bonjour! - Nous vous souhaitons la bienvenue à une rencontre de Méditation Gratuite animée par l'équipe de Sandra & Luc qui aura lieu au : 20 rue Sébastien Mercier, 75015 Paris (entre 20 & 22) Métro Javel-Citroën ou station RER C Javel Quand : Les vendredis – 19H30 à 20H30. C'est une technique de méditation très simple, sans effort et spontanée. Nous nous asseyons normalement sur des chaises. Il n'y a pas besoin de tapis et aucun vêtement spécial n'est requis. Partout dans le monde, nombreux sont ceux qui recherchent de nouvelles sources d'énergie. En fait, l'énergie la plus transformatrice de toutes se cache à la vue de tous, en nous.