Meditation for well-being

Hello there! - We'd like to welcome you to a Free Meditation Meetup hosted by Luc & team:

Topic : Free Meditation
Time: 07:30 PM Every week on Friday
Location: La Source 20-22 Rue Sébastien Mercier Paris 75015

Commute information: M° Javel-Citroën or station RER C Javel.

Bilingual possible : French/ English

This is a very simple, effortless, and spontaneous meditation technique. We normally sit on chairs. There is no need for mats and no special clothing is required. Across the globe, many are seeking new sources of energy. In fact, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and renewable. This energy is called kundalini which helps us restore our balance and harmony within our subtle being. It works spontaneously and effortlessly. This is a simple time-honored meditation technique that lets you tap into that energy and harness its power to become better balanced, better manage the stress, and better connected to yourself — emotionally, physically, mentally, and spiritually. It's much more than just feeling peaceful and relaxed. This Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way.

Every last Friday of the month there is a music session where we invite musician professional or amator to play. We can sing all together and enjoy a beautiful meditative state throught music's vibration. All the sessions are free and everyone is cordially invited. See you soon.