Awakening: Exploring the spiritual life - a four evening journey.

Four consecutive Tuesday evenings:
October 3, 10, 17, 24: 6:30pm - 8:00pm nightly.

Session A - Oct. 3: Meditation Essentials-Getting Started: introducing key skills to quieten the mind with breath/visualization/ mantra techniques.
Session B - Oct.10: The Paths and Pillars of Yoga, an overview of the four principal yoga paths, with relevant guided meditations.
Session C - Oct.17: The Spiritual Heart – bypassing the mind, discovering the power of the heart centre, the anahata chakra.
Session D - Oct.24: Reincarnation: the soul’s eternal journey. Introducing the age old understanding that death is not the end; the soul is birthless, deathless, the immortal essence of who we really are.

These evenings form a 4-part structured course, with two meditations each evening and theme topics. Kindly try to attend all four evenings to gain the most benefit. For those interested in progressing further, there will be weekly ongoing free evenings to help you in finding your own spiritual path.
*Registration: Admission is entirely free throughout, however please pre-register to ensure seating. Text name/numbers attending to: 0221887432

*Venue: 93 Dominion Rd, Mt Eden
Our entry door is on the corner of 93 Dominion Road/Tawari Street, adjacent to the Target Furniture building on Dominion Rd. Please arrive prior to start time as the street entry door self-locks at 6.30pm. No need to bring anything as all seating options are provided.