Meditation Immersion: Two free introductory evenings

Living in the spiritual heart
Two special evenings to uplift and energise your New Year!!
We’re delighted to welcome Harashita Sunaoshi, a meditation teacher from Japan, back to New Zealand in the new year to share her insights into the essentials of successful meditation practice. She’s offering a two-evening free Tuesday and Thursday w/shop over February 13 and 15th at the Mt Eden Fickling Centre in Three Kings, plus a Wednesday Feb. 14th evening in Hamilton.
With many years of personal practice, Harashita is engaging, inspirational and knowledgeable – her visit offers a wonderful opportunity to learn meditation with the fundamentals clearly explained, or to deepen your meditation experience if you’re a regular practitioner.
Free admission, but please register to ensure seating. Reply here, or text to: 021 831382. Further info: www.meditationauckland.co.nz
or email: jogyata@slingshot.
‘Each time you enter a new year,
Be determined not to bring
Your old self with you.’