Lama Sonam’s Morning Calm Abiding Meditation (Online) Daily at 7am EST on Zoom

🌄 Lama Sonam’s Morning Calm Abiding Meditation (Online)
Daily at 7am EST on Zoom

Begin each day grounded in peace and awakened presence.

Join Venerable Lama Konchok Sonam every morning for a guided Shamatha (Calm Abiding) meditation, rooted in the profound wisdom of the Drikung Kagyu lineage. Offered with compassion and devotion, this sacred daily practice is a precious opportunity to connect with authentic Dharma and start your day with clarity and purpose.

Each session begins with the Nine-Point Yogic Breath, gently balancing the subtle energies of body and mind. This is followed by silent calm-abiding meditation, the offering of incense and serkyem, and a closing dedication of merit for the benefit of all sentient beings.

Whether you are new to meditation or deepening a lifelong path, these daily mornings are a nourishing way to bring the Dharma into your heart and home.

“When the mind rests, the true nature reveals itself.”
– Gampopa

🕯 Offered Freely | Donations Welcome
🧘 Open to all levels
🌞 Starts promptly at 7am EST | Ends by 8am EST

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🧘‍♂️ Zoom Access
🌐 https://zoom.us/j/9428285317#success
🔐 Passcode: 359737

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📍 Hosted by:
Drikung Meditation Center (Boston)
🌐 www.drikungmeditation.org

✨ In collaboration with:
Katsel Meditation Sterling
🌐 www.meditationsterling.com

…and fellow practitioners worldwide 🌍

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“When we meditate together, even virtually, the power of our merit and intention multiplies.”
May all beings benefit. 🙏