Sacred Sundays with Michael Gregory via FACEBOOK or ZOOM

Sacred Sundays with Michael Gregory

All are welcome each week

10:30 AM to 12:00 PM EST

These Sunday classes will provide a step by step guide to overcoming destructive emotions utilizing the very best of mindfulness meditation techniques and Buddhist insight.

You can join us on Facebook:

Facebook: Mindfulness Meditation Centers
There will be a live video at 10:30 am EST.
https://www.facebook.com/mindfulnessmeditationcenters/

Or you may join via Zoom:

https://zoom.us/
Meeting ID: 885 970 5149
Password: Dharma

If you miss class you can watch this and other previous classes at:

https://www.facebook.com/pg/mindfulnessmeditationcenters/videos/?ref=page_internal

This class is made possible through donations based on the ancient practice of dana, or generosity. Please click on the link below to donate: You will also find information on attending weekend or long term retreats and how to sign up for foundational classes.

https://www.facebook.com/mindfulnessmeditationcenters/contribute