🌿Heartfulness Teen Yoga

FREE Session for Teens
What to Expect:
• Gentle movement and stretching
• Tools to manage stress and emotions
• A calm space to focus and recharge
• No experience needed—just come as you are
Whether you’re looking to relax, refocus, or just try something new, this session is for you.
Bring a friend or come solo—everyone is welcome. 💚
Let’s take a mindful pause—together.