An Afternoon of Calm & Connection
Details
Take a pause and join us for a calm, welcoming meditation gathering at the Larry J. Ringer Library.
✨ What to expect:
- Light chair yoga (optional)
- Heartfulness Calming or Rejuvenation practice
- Guided meditation
This gathering is open to all experience levels and backgrounds. Whether meditation is new to you or already part of your life, you’re welcome to participate in whatever way feels right.
📍 Location: Larry J. Ringer Library
🗓 Date: Sunday, December 28 and Jan 4
🕑 Time: 2:00–3:30 pm
👥 Ages: 15+
Come as you are and enjoy a simple opportunity to pause, reflect, and explore together.
AI summary
By Meetup
In-person meditation gathering for ages 15+, open to all levels; leave with a simple calming technique learned through guided practice.
AI summary
By Meetup
In-person meditation gathering for ages 15+, open to all levels; leave with a simple calming technique learned through guided practice.