Through Meditation...Stillness
Details
We cannot control every circumstance or situation we find ourselves in, however we can control how we react. Meditation helps us create that pause within. Bring a journal and join us in finding moments of tranquility during the lunch hour in the conference room located in the back of the library.
AI summary
By Meetup
Lunch-hour meditation session for anyone seeking calm; helps you pause, cultivate inner tranquility, and journal reflections.
AI summary
By Meetup
Lunch-hour meditation session for anyone seeking calm; helps you pause, cultivate inner tranquility, and journal reflections.
