Name: Rise Above Stress and Anxiety
Start: 2025-05-03T09:30:00-06:00
End: 2025-05-03T10:15:00-06:00

### 🌞 **Rise Above Stress and Anxiety**

A calming space to breathe, let go, and find your way back to peace.
Through simple, guided practices, you’ll learn to quiet your mind, ease tension, and reconnect with your inner strength—one gentle step at a time.

* N﻿o admittance after 9:35 AM.
* H﻿ave all devices muted.
* Yoga mat, chair, cushion, bed.
* Bolster for under the knees.
* B﻿e ready to be seated or lying down.
* H﻿ave hydration, a light blanket, and an eye cover.

Jill Disser

Jill Disser, Meditation To Live Well

Support & Coaching

Women With Anxiety, Depression

Inner Peace

Breast Cancer

Cancer

Cancer Survivors

Chronic Illness

Mindfulness Meditation

Guided Meditation

Visualization

Women's Support

Men's Support

Breast Cancer Survivors

Meditation

Physical & Mental Wellness

Pain Management

Jill Callan

Gerry Richmond

Laura Richards

Tommie Evans

Nona Baidwan

Liz Brazeau

Rise Above Stress and Anxiety

Online event

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Jill Disser, Meditation To Live Well

Rise Above Stress and Anxiety

Jill Disser, Meditation To Live Well

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