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Upcoming events (1)
To register your place, please contact us and we'll send you all of the details: https://www.meditationtrust.com/contact-the-meditation-trust/ or email [masked] Join Dr Gemma Beckley (Clinical Psychologist, Trust Director & teacher) at our online zoom introductory talk where you will learn: - What stress really is - What Transcendental Meditation (TM) is & how it works - how it differs from other types of meditation, - the benefits of regular practice, - how you can start enjoying the benefits for yourself! It is recommended that you download and read our free ebook: https://www.meditationtrust.com/transcendental-meditation-explained-free-ebook/ - or contact us requesting us to send you our free information pack (by email or post) before joining. This way you can come with a basic understanding and have any outstanding questions answered.