Meditation Class - Free


**Join Our Meditation Class!**


Are you feeling a bit overwhelmed by stress, anxiety, or depression? Discover the power of mantra meditation combined with breathing exercises in our upcoming class.


**What to Expect:**

- **De-stress and Relax:** Learn techniques to calm your mind and body.
- **Relieve Anxiety:** Experience a sense of peace and balance.
- **Combat Depression:** Find inner strength and positivity.
Harness the soothing power of mantras and breath to transform your mental well-being. Perfect for beginners and seasoned meditators alike!


**Start Your Journey to Inner Peace Today!**


No Yoga Mat required

Chairs included