Liberation: Rebirth

Has summer been a lot? Whether it was packed with plans, constant noise, or just the heavy energy of a busy season, it is easy to feel a bit scattered by the time September rolls around.

On Saturday 12th September, we are gathering at Studio 38 in Prestwich to clear that static and ground ourselves. Liberation has grown to be more than just a dance. Moksha TMD and Ashley Phocou have teamed up to reshape this space into a deep, four-part afternoon designed to help you shed the old season and prepare for what comes next.

Here is how we will move through the day:

• Cacao Ceremony: We begin by slowing down and honouring the changing cycles of the year. This is where we drop into the room, set a quiet intention, and align our own internal rhythm with the autumn ahead.

• Breath Immersion : A raw, active practice to shift the physical and emotional blocks holding you back. This is the catalyst for real transformation, clearing out the old mental noise to make room for a more aligned version of yourself.

• Ecstatic Dance: No pressure, no performance. This is a space to shake off tension and open up to discovery, finding new ways to move as we embody the physical waves of energy rippling through us.

• Sound Journey: We finish in total stillness. The work is done, leaving nothing left to do but practice full surrender to the resonant frequencies, integrating the day so we can leave the space feeling more balanced.

If you are feeling the pull to shed what has been holding you back and begin your own rebirth with us, we would love to have you in the room. Take a breath, bring yourself exactly as you are, and let’s welcome the new season together.