Morning Meditation Online

The Anam Ashram community would like to invite you to join us for morning meditation ONLINE every Monday morning from 7.30am - 8am. Cultivating a deep meditation practice can be extremely beneficial to help nourish your body, mind and spirit, to grow in awareness of the Divine light within. Please see below for registration details.

This meditation is suitable for people of all faiths and none, everyone is welcome. For those familiar with Korko Moses SJ ashram experiences in Ireland, the meditation follows in this style of Heart Meditation and is suitable for beginners. No previous experience is necessary. Namaste!

This meditation will be led by Jane Mellett. Jane is a qualified yoga and meditation teacher, spiritual director and has over ten years experience in pastoral ministry.

**To register please email: mellettj@gmail.com**