Name: Meditation Meet Up: BREATHWORK
Start: 2025-05-25T15:00:00-05:00
End: 2025-05-25T16:00:00-05:00
Location: Grace Barra Jiujitsu School of North Austin

**This week we'll be exploring breathwork tools:** to increase energy, clear the mind, and prepare to have a high quality meditation session.

**PLEASE COMPLETE YOUR RSVP HERE:** https://lu.ma/lme35tg0

Life moves fast—and so do our thoughts. This session is a chance to pause, unplug from the noise, and reconnect with yourself.

We’re gathering for a relaxed, friendly meditation meet-up to clear the mental clutter, recharge, and feel a little more human—together.

**What to Expect:**

**Meditation Meet-Up**
✅ Meet kind, curious people
✅ 25-minute guided meditation
✅ Group check-in & Q&A

**Optional Class After the Meet-Up:**
✅ A small group journey to deepen your practice
✅ In-person sessions, class recordings & 1-on-1 support
✅ Includes monthly retreats

The first class is free to try. If it feels like a fit, you can sign up for the full 16-week journey at skool.com/meditate under the Classroom tab.

**About Your Guide:**
Brandon Mehrgut is a longtime meditation teacher trained in China for over a decade. His approach is down-to-earth, warm, and practical—helping people find more ease, clarity, and meaning through meditation. He now leads MeditationCommunity.org - serving the Austin community full time.

**A Note on Contributions:**
These weekly meet-ups are offered by our nonprofit and made possible by those who chip in. **Most people contribute around $10 each week to help us keep things going** and support free online & in person sessions for the wider community.

**Recommended Contribution: $10**

**To support us, please make a tax deductible contribution here:**
Venmo.com/meditationcommunity

Thank you—it truly makes a difference.

**Please remember to bring a cushion or pillow, and RSVP before coming.**

Let’s breathe, reset, and start the week fresh—together.

**IN ORDER TO ATTEND THIS EVENT PLEASE COMPLETE YOUR RSVP HERE:** https://lu.ma/lme35tg0

Brandon Mehrgut

Austin's Meditation Community

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What’s one reason you won’t skip this meditation session, even if life gets busy? (Please share at least one full sentence)

**Brandon has spent 10 years in China training in meditation. Half was in the Himalayan mountains, and the other half was in Shanghai China. He's come to the US to share what he's learned.**

Brandon is a certified Corporate Based Meditation Trainer through Potential Project, Dually Certified Mindfulness Coach with the ICF & IAC, he also holds certifications on Proper Ethics and Ethical Conduct when teaching mindfulness courses by Dr. Jon Kabat-Zinn. He is the founder of Modern Mindfulness, China’s largest mindfulness community with over 8,500 active members.
 
He has also founded Austin’s Meditation Community, Austin, Texas fastest growing secular meditation community, with in just 5 month’s time over 400 members. **Austin's Meditation Community is a part of our nonprofit charitable organization, Meditation Community a 501c3.**
 
Brandon has experience in Corporate Based Mindfulness Training and Mindfulness Based Coaching with a wide range of clients and organizations ranging from the U.S. Government, the New Orleans FBI, and companies such as Volkswagen, Chevron, Disney, LEGO, Alibaba, and others. He has also founded, and trail blazed a new service in the mindfulness industry: Mindfulness Based Consulting, with the simple goal of helping mindfulness teachers do their work full time.

Meditation Meet Up: BREATHWORK

Grace Barra Jiujitsu School of North Austin

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Meditation Meet Up: BREATHWORK

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