What we're about

A moment of peace, relief from stress and anxiety, and relaxation? Sounds like what I really need!

Hearing and chanting of sacred mantras have a profound effect on the mind, body and spirit. This meditation practice is known as mantra meditation. Sacred mantras are used in the meditation. We practice three methods of mantra meditation: Breathing meditation, japa meditation (use of beads) and kirtan (singing of mantras). Mantra meditation has been in practice since time immemorial.

A mantra is a transcendental sound, or spiritual sound. A sacred mantra, or Transcendental Sound, is about the names, descriptions and glories of the Supreme Soul. It is not made up of mundane words specific to a particular religion (or faith) or region of the world. It originates from the spiritual realm and descends to the material world via a bona fide disciplic line of spiritual masters. You cannot buy or sell a mantra; it is a gift that you receive from a bona fide spiritual master.

A sacred mantra comes with it great spiritual potencies; and when you come in contact with the Transcendental Sound vibration you get great spiritual benefits. At the end of the meditation you will feel relaxed and peaceful. Not only do you get relief from stress and anxiety, the hearing and chanting of transcendental sound helps you to understand your real identity as spirit soul and your connection with the Supreme Soul; and gradually re-awaken that spiritual love lying dormant in you.

Mantra Meditation benefits everyone, all ages and all living entities. The method is simple and can easily be applied to your daily regimen. All you need to do is practice hearing and repeating the sacred mantras. That's how simple it is! So, bring mantra meditation into your life and inner peace and spiritual happiness await you.

Immerse yourself in Transcendental Sound... and experience your true nature.

For more info, please call Vandana at 604-536-8554 (landline), 604-710-0507 (mobile); or email: virginia@mantrameditation.ca.

For resources on your spiritual journey, visit http://wisdom.yoga/ .

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Upcoming events (5+)

Meditation Gathering - Free

Semiahmoo Library - Surrey Public Library

Namaste! Come and join us for a wonderful evening of hearing and chanting sacred mantras. Light refreshments are provided at the end of the session. In the gathering, we practice the three methods of mantra meditation learned from the 3rd Monday introductory class. Please bring your meditation kit. For those who have not been in any intro class, a free meditation kit is available. The gathering is a drop in, no need to register. For inquiries, please call[masked] (landline),[masked] (mobile); or email me at [masked]. See you there, Haribol! Chanting of sacred mantras, Transcendental Sound, is an easy yet sublime method of meditation. It's been practiced since time immemorial. It is the recommended process for self-realization in the modern age. Hearing and repeating these sacred mantras have the gradual effect of cleansing your heart and mind, helping you awaken and cultivate your inherent wisdom and spiritual love. It helps you understand your real identity, "I am a spirit soul; I'm not this material body." and your relationship with the Supreme Soul. Immerse yourself in Transcendental Sound... and experience your true nature! For resources on your spiritual journey, visit http://wisdom.yoga/

Meditation Gathering - Free

Semiahmoo Library - Surrey Public Library

Namaste! Come and join us for a wonderful evening of hearing and chanting sacred mantras. Light refreshments are provided at the end of the session. In the gathering, we practice the three methods of mantra meditation learned from the 3rd Monday introductory class. Please bring your meditation kit. For those who have not been in any intro class, a free meditation kit is available. The gathering is a drop in, no need to register. For inquiries, please call[masked] (landline),[masked] (mobile); or email me at [masked]. See you there, Haribol! Chanting of sacred mantras, Transcendental Sound, is an easy yet sublime method of meditation. It's been practiced since time immemorial. It is the recommended process for self-realization in the modern age. Hearing and repeating these sacred mantras have the gradual effect of cleansing your heart and mind, helping you awaken and cultivate your inherent wisdom and spiritual love. It helps you understand your real identity, "I am a spirit soul; I'm not this material body." and your relationship with the Supreme Soul. Immerse yourself in Transcendental Sound... and experience your true nature! For resources on your spiritual journey, visit http://wisdom.yoga/

Free Meditation Class

Semiahmoo Library - Surrey Public Library

We look forward to a moment of peace, relief from stress and anxiety of the mind and body through the practice of meditation. We do breathing, japa (use of beads) and music meditation with the use of mantras, Transcendental Sound vibration. They're simple and easy for everyone. All classes are free. For more info, please call[masked] (mobile); or email me at [masked]. For resources and inspiration on your spiritual journey, please visit www.wisdom.yoga.

Meditation Gathering - Free

Semiahmoo Library - Surrey Public Library

Namaste! Come and join us for a wonderful evening of hearing and chanting sacred mantras. Light refreshments are provided at the end of the session. In the gathering, we practice the three methods of mantra meditation learned from the 3rd Monday introductory class. Please bring your meditation kit. For those who have not been in any intro class, a free meditation kit is available. The gathering is a drop in, no need to register. For inquiries, please call[masked] (landline),[masked] (mobile); or email me at [masked]. See you there, Haribol! Chanting of sacred mantras, Transcendental Sound, is an easy yet sublime method of meditation. It's been practiced since time immemorial. It is the recommended process for self-realization in the modern age. Hearing and repeating these sacred mantras have the gradual effect of cleansing your heart and mind, helping you awaken and cultivate your inherent wisdom and spiritual love. It helps you understand your real identity, "I am a spirit soul; I'm not this material body." and your relationship with the Supreme Soul. Immerse yourself in Transcendental Sound... and experience your true nature! For resources on your spiritual journey, visit http://wisdom.yoga/

Past events (108)

Free Meditation Class

Semiahmoo Library - Surrey Public Library

Photos (24)