What we're about

A moment of peace, relief from stress and anxiety, and relaxation? Sounds like what I really need!

Hearing and chanting of sacred mantras have a profound effect on the mind, body and spirit. This meditation practice is known as mantra meditation. Sacred mantras are used in the meditation. We practice three methods of mantra meditation: Breathing meditation, japa meditation (use of beads) and kirtan (singing of mantras). Mantra meditation has been in practice since time immemorial.

A mantra is a transcendental sound, or spiritual sound. A sacred mantra, or Transcendental Sound, is about the names, descriptions and glories of the Supreme Soul. It is not made up of mundane words specific to a particular religion (or faith) or region of the world. It originates from the spiritual realm and descends to the material world via a bona fide disciplic line of spiritual masters. You cannot buy or sell a mantra; it is a gift that you receive from a bona fide spiritual master.

A sacred mantra comes with it great spiritual potencies; and when you come in contact with the Transcendental Sound vibration you get great spiritual benefits. At the end of the meditation you will feel relaxed and peaceful. Not only do you get relief from stress and anxiety, the hearing and chanting of transcendental sound helps you to understand your real identity as spirit soul and your connection with the Supreme Soul; and gradually re-awaken that spiritual love lying dormant in you.

Mantra Meditation benefits everyone, all ages and all living entities. The method is simple and can easily be applied to your daily regimen. All you need to do is practice hearing and repeating the sacred mantras. That's how simple it is! So, bring mantra meditation into your life and inner peace and spiritual happiness await you.

Immerse yourself in Transcendental Sound... and experience your true nature.

For more info, please call Vandana at 604-536-8554 (landline), 604-710-0507 (mobile); or email: virginia@mantrameditation.ca.

For resources on your spiritual journey, visit http://wisdom.yoga/ .

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Upcoming events (5)

Free Meditation Class - Online

Online event

We have Online Meditation Classes and meditation music for free download. Visit www.yogameditation.ca for more info on all meditation classes and events. The kind of meditation that we practice is called mantra meditation. Everyone is welcome, beginners and long time practitioners. It's simple and can easily be applied to your daily regimen. You would need a japa mala, a string of 54 or 108 beads, for the japa meditation. Since there's no physical classes, we won't be able to provide you the beads. Japa malas are available for purchase in some online stores. You can also find them in stores that sell religious paraphernalias, or in specialty boutiques. All our programs are free.

Free Meditation Class - Online

Online event

We have Online Meditation Classes and meditation music for free download. Visit www.yogameditation.ca for more info on all meditation classes and events. The kind of meditation that we practice is called mantra meditation. Everyone is welcome, beginners and long time practitioners. It's simple and can easily be applied to your daily regimen. You would need a japa mala, a string of 54 or 108 beads, for the japa meditation. Since there's no physical classes, we won't be able to provide you the beads. Japa malas are available for purchase in some online stores. You can also find them in stores that sell religious paraphernalias, or in specialty boutiques. All our programs are free.

Free Meditation Class - Online

Online event

We have Online Meditation Classes and meditation music for free download. Visit www.yogameditation.ca for more info on all meditation classes and events. The kind of meditation that we practice is called mantra meditation. Everyone is welcome, beginners and long time practitioners. It's simple and can easily be applied to your daily regimen. You would need a japa mala, a string of 54 or 108 beads, for the japa meditation. Since there's no physical classes, we won't be able to provide you the beads. Japa malas are available for purchase in some online stores. You can also find them in stores that sell religious paraphernalias, or in specialty boutiques. All our programs are free.

Free Meditation Class - Online

Semiahmoo Library - Surrey Public Library

We look forward to a moment of peace, relief from stress and anxiety of the mind and body through the practice of meditation. With the regular practice, gradually we experience happiness within. We begin to realize our eternal nature - we are spirit in essence, and connection to the spiritual energy is where we can find eternality, bliss and wisdom. We do breathing, japa (use of beads) and music meditation with the use of mantras (transcendental sound vibration). They're simple and easy for everyone. The hearing and chanting of the transcendental sound vibration is the most practical and easiest way to link up to the spiritual energy. All classes are free. For more info, please call[masked] (mobile); or email me at [masked]. For resources and inspiration on your spiritual journey, please visit: www.wisdom.yoga www.yogameditation.ca

Past events (140)

Free Meditation Class - Online

Online event

Photos (32)