The Light Within & Embody Magic and Miracle
Details
We are moving away from meetup - if you would like future updates for community group meditations please come to betweentwo.ca/meditation
The Light Within - Andrea Berger - 25 Min
When life gets tough, when your path is unclear and you're surrounded by seemingly insurmountable challenges, it is easy to forget your Inner Light. You may feel vulnerable and alone, with all hope gone. In times of darkness, it helps to remember that 'the darkest hour is just before the dawn' and that your inner light, while perhaps dim and burning low, is still there... deep inside your heart. With the help of your guides and departed loved ones, your hope is rekindled and your inner light starts glowing brighter.
Embody Magic and Miracle - Joseph Gallenberger, Ph.D - 24 Min
This exercise will allow you to first relax, then expand your energy. Once expanded you will be guided to appreciate the magic and miracle that continually surrounds us. This appreciation will prepare you to begin to create truly miraculous manifestations within a timeless space as the exercise continues. Magic here can be anything good for your body, mind, or spirit.
Details
This meditation will be held virtually over Zoom. Please install Zoom on your device and join the server before this meetup.
- Stereo audio is only supported in meetings and webinars using the Zoom desktop app. Stereo audio is not supported when joining a meeting or webinar through the mobile app.
- Location
Anywhere you like :) - Make yourself comfortable
Comfortable Earphones
Comfortable Eye Cover
Find a place where you can sit or lie down. It's a good practice to set up a space that is not your bed, as it may be too easy to fall asleep.
Journal and Pen/Pencil. - What we'll do
One-hour Hemi-Sync Meditation. The audio-guidance process works through the generation of complex, multilayered audio signals.
Signals act together to create a resonance that is reflected in unique brain waveforms characteristic of specific states of consciousness. The result is a focused, whole-brain state known as hemispheric synchronization, or Hemi-Sync®, where the left and right hemispheres are working together in a state of coherence. Different Hemi-Sync® signals are used to facilitate deep relaxation, focused attention or other desired states. As an analogy, lasers produce focused, coherent light. Hemi-Sync® produces a focused, coherent mind, which is an optimal condition for improving human performance.
After the meditation, there will be time to journal and share your experiences (If you wish).
• Price
Free
Zoom Info
https://us06web.zoom.us/j/84434603305?pwd=lQxjvKseUDg2KZc8yHyuuRn5ZnXVLG.1
Meeting ID: 844 3460 3305
Passcode: 459581