Thursday Online Meditation Experience

Find Peace, Relax & Recharge
Take a break from the busyness of life and discover simple meditation techniques to help you feel calmer, more peaceful, and refreshed.

Online Class via Zoom
Schedule
6:00–7:15 PM – Guided Meditation, Wisdom Talk & Q&A
Whether you are new to meditation or have been practicing for years, this class is for you. Learn from the MCA Teaching Sangha and connect with a welcoming community dedicated to inner peace and well-being.

Zoom Information
Meeting ID: 824 4425 2453
Password: love01

Donations Welcome
Donations are appreciated and help support our mission of sharing meditation, mindfulness, and peace with the community.
www.mcalabama.org