Hiking Meditation On The Mountain 🥾🌳

Walking . Meditation . Silence . Nature

BOOKING MANDATORY HERE: https://bit.ly/mountainhikingmeditation

Through a gentle guided journey, we will walk together in silence and connect with this place, in full presence, breathing the fresh air that the trees exhale, listening to the sounds of creation, feeling each step on earth. At the top of the mountain we will contemplate an expansive view over the Vizela and Sousa valleys, with the distant and surrounding mountain ranges of Cabreira, Marão and Alvão as a backdrop. We will meditate together, among the ruins of Citânia de Sanfins, with the intention of being one with ourselves and with life.

The course of approximately 6km is of medium physical demand.
Meditation practices are suitable for beginners and experts alike.

LOCATION AND MEETING POINT
Citânia de Sanfins (40 minutes by car from Porto and Braga)

***If you need transport, please contact us directly: WhatsApp +351927090747

DATE
Sunday, 25th May

STARTING TIME
3:30pm

DURATION
3 hours

MANDATORY EQUIPMENTS
Hiking shoes
Jacket
Water

PRICE
35 eur - first time students
25 eur - students/members Meditation House Porto

LANGUAGE
The experience will be offered in english, portuguese or bilingual, depending on the participants.

NUMBER
Maximum 10 participants

BOOKING MANDATORY HERE: https://bit.ly/mountainhikingmeditation

Let’s walk together?

A big hug,
Nuno
Meditation House Porto (IG)

Any additional questions can be contacted via WhatsApp (+351 927090747) or via email meditationhouseporto@gmail.com