Corpographies: movement and female body

Back to the body and body back to the ground practices.

BOOKING MANDATORY HERE: https://bit.ly/florflorestapractices

Corpographies is a practical and immersive class of feminine body awareness through eco-somatic movement and therapeutic dance. At each meeting we return to the body a porous presence, sensitive listening and relational perception so that it can return to the support and integration of the places it inhabits and the experiences that cross it.

The flower is the beginning of the forest. And how will we become a forest? We do not know. It is part of a great female mystery. That is why we bring movement to our becoming, so that everything we contain can find space to fulfill or release, depending on what our feminine ecology and hearts demand, with each metamorphosis and transformation from girl to ancient.

These practices are based on theoretical concepts of conscious fertility, the female nervous system, therapeutic movement, eco-somatic education and dynamic meditation to remind the body that dance is an ancient practice of revitalization, resilience and women's health.

The invitation is to allow the encounter of internal and external landscapes through what wants to move. All practices come as a dynamic proposal and each woman is invited to bring her unique, intimate and creative interpretation to a joint egregore.

It contemplates a small group that is invited to welcome this work in community, reciprocity and ecosystem.

Below you can find the dates already scheduled for the next meetings.

RESOURCES
Therapeutic movement
Eco-somatic education
Nervous system
Breathing
Meditation

LOCATION
Meditation House Porto

DURATION
2h30

TIME
Saturday, from 10:30 am to 1:00 pm

PRICE PER CLASS
€30 (first-time participants)
€25 (Meditation House Porto students)

BOOKING MANDATORY HERE: https://bit.ly/florflorestapractices

LANGUAGE
This class will be guided in english, portuguese, or bilingually, depending on the participants.

Shall we move together?
Inês
Meditation House Porto

For any other questions, please contact Meditation House Porto via WhatsApp (+351914630029) or email meditationhouseporto@gmail.com