The Power of Slowing Down

Our modern lives seem to demand a constant frenetic pace. But a constantly racing mind becomes exhausting, agitating, and leads to ineffective decision-making. In truth, we need to practice slowing down in order to think clearly, make beneficial choices, and access our deeper mental capacities for wisdom and loving kindness.

This meditation workshop will give guidance in settling our mind and connecting with our untapped inner resources.

We will also take some time to honor the birthday of the meditation master Venerable Geshe Kelsang Gyatso Rinpoche, root Guru and founder of the New Kadampa Tradition, our Spiritual Guide.

All levels of experience with Buddhism and meditation are welcome.

Sat., June 7th, 10am-12:30pm

$20 for non-Members
*Membership Discounts apply

To learn about Membership, please visit us at:
https://meditationinchapelhill.org/info-support/monthly-membership/

Please visit our website to register at:
https://meditationinchapelhill.org/special-events/the-power-of-slowing-down/