RESPONDING SKILFULLY TO CONFLICT – STRATEGIES TO SOLVE OUR DAILY PROBLEMS

RESPONDING SKILFULLY TO CONFLICT – STRATEGIES TO SOLVE OUR DAILY PROBLEMS, (Tonight's topic - "Patience & Skillful Actions" )

Meditation and Modern Buddhism – A Path that leads to the development of true Compassion and Wisdom

One of our most destructive states of mind is anger. It can so easily arise when we encounter something we do not like or we fail to satisfy ourselves. If anger is not recognized early on, it becomes a poison that destroys our inner peace and happiness and incites us to do harmful actions that cause suffering for ourselves and others.

In this five weeks series Kelsang Kalden will introduce several of the methods Buddha taught for recognizing , reducing and finally cleansing this poison from our mind .

Join us for this five-class series. Each drop-in class includes a talk on Buddhist ideas for daily life, guided meditations and time for Q&A.

No experience is necessary . Everyone is welcome.

Class Topics:
April 5th: No Class
April 12th: Anger and Unskillful Actions
April 19th: Patience and Skillful Actions
April 26th: The Power of Peace
May 3rd: Nurturing the Positive
May 10th: Strong Mind, Strong Actions

Our Resident Teacher:
Kelsang Kalden is an American Buddhist nun and the resident teacher of Keajra Kadampa Buddhist Center. She has been studying and practicing Kadampa Buddhism since 1997 under the guidance and direction of Venerable Geshe Kelsang Gyatso Rinpoche, the founder of the New Kadampa Tradition. Kalden is a firm believer in the pure potential of everyone and is sincerely dedicated to helping others of all backgrounds and interests in understanding and applying Buddhist methods to cultivate inner peace. She is known for her loving kindness, boundless energy and good humor.

Book Information:
The teachings come from the books How To Solve Our Human Problems and How To Transform Your Life by Geshe Kelsang Gyatso, Rinpoche. Both books are available through Tharpa Publications or you can download a free e-book edition of How To Transform Your Life

Day & Time:
Wednesdays 7pm – 8:15pm

Location:
Fred Heutte Center
1000 Botetourt Gardens (Ghent)
Norfolk, VA 23507

Cost:
Standard $10.00
Discount $5.00 (seniors, retired military, full-time students & unemployed)

While we encourage online registration, credit cards and cash are accepted at the door.