Harlem Sunday Weekly Meditation Class

## The Power of Becoming Peaceful

Through Buddhist meditation we can cultivate a powerful mind of peace, which empowers us to navigate the challenges in our life. Inner Peace is an expression of our actual nature and our limitless potential. Abiding in this inner refuge gives the ability to skillfully accept painful emotions as they arise and then to transform them into powerful minds, such as wisdom and universal love.
April 27: A Place of Peace Inside Your Mind
May 4: Making Friends with Your Own Mind
May 11: Allowing Your Meditation to Change You
May 18: The Fearless Life of a Meditator

DETAILS:
Register online, and walk-ins are also welcome!
Sundays, 10:00 - 11:15am
$10 per class by donation
Register here: https://meditationinnewyork.org/harlem-buddhist-meditation-class-sundays/