Harlem Thursday Weekly Meditation Class

## Why Me? Karma - The Key to Creating Happiness

Why me? That’s the question we often ask when we find ourselves immersed in problems. But do we have an actual answer to that question? Or do we just feel unlucky? Or do we believe we’ve been dealt an unfair hand?
Buddha’s teachings on the law of karma give us a clear and practical explanation of why things happen the way they do and how we can begin to change our experiences from not so great to fantastic—or at the very least, better.
*Rather than seeking happiness, we learn to create it.
*Rather than running from unhappiness, we learn to abandon its causes.
*Understanding karma puts us in the driver’s seat of our lives.
In this series, Alexandra will explain how we can use our understanding of the law of karma to change our experience of the present, heal the past, and create a more fortunate future.

April 24: How Understanding Karma Helps Us Practically
May 1: How to Avoid Creating Suffering
May 8: The Key to Creating Happiness
May 15: How to Meditate on Karma

DETAILS:
Register online, and walk-ins are always welcome!
Thursdays, 6:30 - 7:45pm
$10 per class suggested donation
REGISTER HERE: https://meditationinnewyork.org/harlem-buddhist-meditation/