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### Join Us for Simple Tools to Start Meditating Today!

If you have ever wanted to meditate but did not know how to begin, this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life and awaken their spirituality.

Join us to begin incorporating meditation into your daily life.

(In person at the Meditation Museum in Silver Spring, MD)

Free Event - Donations Appreciated.

Advance Registration is Required

Events in Silver Spring, MD
Guided Meditation
Inner Peace
Meditation
Spirituality
Stress Relief

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