Unplug to Reconnect: A Spiritual Journey Beyond the Screen

Step away from the constant buzz of notifications and into a space of stillness, clarity, and inner connection. In this immersive, in-person session, you’ll explore the spiritual art of digital detox—reclaiming your attention, deepening presence, and nurturing your soul’s well-being.

Through guided meditation, mindful reflection, and interactive group activities, you’ll learn how to create healthy boundaries with technology and rediscover the simple joys of being fully present. Leave feeling lighter, recharged, and inspired to live with intention—online and offline.

Saturday, Jan. 17th 1:00pm – 2:30pm. Held at the Meditation Museum,
9525 Georgia Ave, Silver Spring, MD. Free Event.