Empowering Women to Refine Work–Life Balance from the Inside Out
Details
Women are constantly giving, at work, at home, in relationships, and in service to their communities. But who supports the woman behind it all?
This session invites women to pause, reflect, and reset. We’ll explore how to move beyond burnout and into balance, not by doing more, but by being more intentional.
Together we will:
- Identify hidden stress patterns and energy drains
- Learn mindfulness practices to restore calm in real time
- Create a personalized “inner balance” plan
Join us to celebrate Women’s History Month by honoring your own well-being! Leave feeling clearer, lighter, and empowered to thrive, not just survive.
Sunday, March 15th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA.
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